<![CDATA[Gregory S. Rogers - Journal]]>Tue, 20 Feb 2024 02:21:52 -0500Weebly<![CDATA[SPICY HAMBURG WRAP MIX]]>Thu, 15 Oct 2020 00:59:10 GMThttp://gregsrogers.com/journal/spicy-hamburg-wrap-mix
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​2 LB HAMBURG
2 ORANGE PEPPERS CHUNKED
1 LEEK CHOPPED
1 AVOCADO CHUNKED
7 PORTABELLA MUSHROOMS SLICED
1/2 CUP DUCK SAUSE 
1/4 TSP THYME GROUND 
1 TBLS CILANTRO
1/4 CUP SOUR CREAM
3 TBLS CILLI OLIVE OIL 
2 TBLS SRIRACHA SAUSE
1/4 TSP BLACK PEPPER
7 FIGS HALVED
5 TBLS LIME JUICE
1/2 TSP ONION POWDER
1/2 TSP SALT
SIX CHESE ITALIAN SHREDDED 
GARDEN VEGGIE WRAPS
]]><![CDATA[COCONUT HADDOCK VEGGIES AND CHEESE RAVIOLI]]>Thu, 08 Oct 2020 23:28:19 GMThttp://gregsrogers.com/journal/coconut-haddock-veggies-and-cheese-ravioli
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​2 PORTIONS COCONUT HADDOCK
1 YELLOW PEPPER CHOPPED
20 CHERRY TOMATOES
5 PURPLE CABBAGE LEAVES CHOPPED
5 TBLS RAISINS 
3 TBLS SOUR CREAM
3 TBLS GARLIC HUMMAS 
2 TSP TERYAKI SAUSE
2 TBLS APPLE CIDER VINEGAR
2 TBLS BLOOD ORANGE OLIVE OIL
1 TSP FLAX CHIA SEED MIX
1/8 TSP GROUND THYME
1/4 TSP TURMERIC
1/2 TSP OREGANO
1/8 TSP GINGER
1/8 TSP CUMIN
1/2 TSP CELERY SEED
GALIC SALT
CHEESE RAVIOLI
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